Optimum Nutrition Opti-Women Multivitamin Food Supplement, Capsules with Essential Vitamins and Minerals for Women, Unflavoured, 30 Servings, 60 Capsules

Product Information

Magnesium is found in foods like spinach, artichokes, soybeans, brown rice, and pumpkin, but many individuals don’t consume enough magnesium-rich foods to give the body what it requires.

Optimum Nutrition Opti-Women Multivitamin Supplement Tablets

Consider the possible benefits of adding a multivitamin to your routine and our product suggestions below, and have a discussion with your doctor to determine whether one of these vitamins for women is right for you.You can trust the quality of Nature Made because all products are third-party tested and USP-verified.

Opti-Women 60 Capsules Optimum Nutrition Opti-Women 60 Capsules

Pregnant women or women of an advanced age will benefit from different concentrations of vitamins and minerals.You also can get Nature Made multivitamins for women at every stage of their life -- prenatal, postnatal and over 50. A healthcare professional can advise a person on which vitamins they need and may recommend certain brands with the correct amount for each person’s requirements. mg (1335% DV), niacin 325 mg (234% DV), vitamin B6 250 mcg (10417% DV), biotin 1000 mcg (3333% DV), pantothenic acid 25 mg (500% DV), choline 20 mg (4% DV), calcium 200 mg (15% DV), iodine 100 mcg (67% DV), magnesium 50 mg (12% DV), zinc 75 mg 68% DV), selenium 100 mcg (182% DV), manganese 1 mg (43% DV), chromium 100 mcg (286% DV), potassium 50 mg (1% DV), boron 1 mg, vanadium 50 mcg, proprietary mixed carotenoid blend 212 mcg (lutein, lucopene, zeaxanthin), inositol 62. Designed to support active women, each capsule is rich in iron and folic acid, contributing to normal blood formation, and Vitamins B1, B3, B5, B6 and B12 which all contribute to normal energy yielding metabolism. Since women begin to lose bone density earlier than men, it is especially important for women to consume enough calcium.

Optimum Nutrition, Opti-Women, комплекс для жінок, 60 капсул Optimum Nutrition, Opti-Women, комплекс для жінок, 60 капсул

Some multivitamins may have just a few key vitamins and minerals, while others may contain a wide array of ingredients.

Other certifications state multivitamins are suitable for particular diets and do not contain banned sports substances. Third-party testing, however, can help you feel more confident that the breakdown of vitamins and minerals found in each vitamin match the claims laid out by the manufacturer. All of the ingredients in the Ritual Essential women’s multivitamin with iron and other key nutrients are traceable, gluten-free, and vegan. Active ingredient(s): vitamin A 1125 mcg (125% DV), vitamin C 125 mg (139% DV), vitamin D 500 IU (63% DV), vitamin E 34 mg (223% DV), vitamin K 50 mcg (42%DV), thiamin 12.

Opti-Women | Optimum Nutrition UK Opti-Women | Optimum Nutrition UK

mg (organic coriander, organic aloe, organic peppermint, organic cardamom, organic artichoke), ginger 4 mg, organic turmeric 3. According to the National Institutes of Health, adequate vitamin D intake is essential for bone health. The NIH notes that the term “multivitamin” could apply to supplements with only a few ingredients or supplements containing a wide array of vitamins and minerals. Grape seed extract is an adaptogenic herb that is rich in polyphenols, which may enhance brain function.

This special technology allows them to offer both dry and oily ingredients in the same vitamin capsule. People may wish to look for products with independent tests from organizations such as the United States Pharmacopeial Convention (USP), which tests products for purity.