CKB LTD The Happy Jar Glass Jar A Year of Happiness and Daily Positivity Novelty Joyful Memories Keepsake Thoughtful Gift - Happy Memory Jar Unique Present

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You know that feeling of opening a fortune cookie and reading something that is not only good, but also eerily accurate with what’s going on in your life? Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is.” Mandy Hale A jar large enough to hold a year’s worth of happy memories (I’m using a smooth-sided Ball Mason Jar) There is no right or wrong way to make a happiness jar. All you need is a jar, some paper, and a pen or pencil.

Those who mentor and care for the next generation are happier and more well-adjusted than those who don’t. To get started with a jar of happiness, you first need to choose a jar to keep your notes in. You can use anything - there are no rules. But if you want to do it properly, choose a jar you love the look of is the way to go. I use this 2 litre Kilner Jar, Preparing your notepaper in advance will make it easier for you to write something every day. Cut up little squares of paper, or use little memo pads, and keep them next to your jar with a few nice pens or pencils. Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.” John 14:27 We had a great time at the activity. All of the girls brought a list of their favorite uplifting quotes that we all shared.

Resources to use alongside a happiness jar

Now I decorated my happy jar to add a rustic touch. If you want to copy mine, then you just need to add a wood slice with some twine. To cut the vinyl sayings to decorate the jar, using a green StandardGrip mat, place your adhesive vinyl FACE UP on the cutting mat, make sure you have the fine point blade in your machine, load the mat, and press the flashing button to begin cutting. Write or draw the things that make you happy in the jar. You can change the category titles. For example, you can make a jar for each family member or friend or for each day of the week. You can delete or add jars and you can change the titles. For example, some people like to call it a joy jar. Simple ways to boost our mood and be more grateful for what we do have, instead of focusing on what we don't have, are always welcome – and according to researchers, starting a 'happiness jar' could be a great way to improve our wellbeing.

and just because I love ya (and because I have been loving the quote by F. Scott Fitzgerald so much)… Once you have written some of these ideas down, you can place the pieces of paper in the jar. You can add to it every day by writing down one thing you are grateful for, or one thing that made you smile.

How can I be more positive?

These supplies are for the Memory Jar, I love you Jar, Be Inspired Jar, Happy Birthday Jar, Happy Anniversary Jar, Sympathy Jar, Friendship Jar, Bridesmaids Jars, Kindness Jar & Mothers Day Jar. A weeding tool (I use the Cricut Basic Tool Set that has the weeding tool, scraper tool, scissors and more) I’m a words of affirmation kind of gal. So, I really like the idea of creating a positive affirmation jar; one where you can select and read a different affirmation every day.