BROQ - The Gold Standard of Sulforaphane Supplements - More Than 2X Any Other Product - See Independent Lab Tests - The World’s Only High Potency Natural Stabilized Sulforaphane - Same as Prostaphane

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Sulforaphane has been shown to act against cancer at many different levels from the development to the progression of cancer. These effects include protection from DNA damage to altering the expression and activity of proteins related to cell cycle regulation, apoptosis, and angiogenesis. It also enhances the deactivation and excretion of carcinogens like glyphosate, for example. There have been numerous studies investigating the effects of sulforaphane in broccoli sprouts on cancer treatment. For example, in one trial of almost 80 men with prostate cancer, taking 60 milligrams of sulforaphane slowed the doubling rate of prostate-specific antigen [(PSA)] by a whopping 86 percent compared to placebo. Other studies looking at the effects of sulforaphane on cancers of the bladder, breast, and colon have found similar benefits. And many researchers now believe that sulforaphane is one of the most potent natural anti-cancer compounds that’s ever been discovered. There have also been side effects. One is that I have slightly less self-control than usual. For example, it's harder to resist buying a chocolate bar or something that I like but isn't good for me. I also seem to get some OCD-like thoughts and phrases that I repeat in my head sometimes. For example, in one study, researchers fed 12 subjects fresh broccoli sprouts and sulforaphane supplements and measured sulforaphane levels in their blood and urine. And they found that the bioavailability of sulforaphane and erucin is dramatically lower when subjects consume broccoli supplements compared to fresh broccoli sprouts. More specifically, the sprouts produce sulforaphane concentrations that were seven times higher, and erucin concentrations that were 12 times higher than the supplement did. Another similar study found that only 19 percent of sulforaphane was recovered after consuming a broccoli supplement, versus 74 percent recovery after consuming broccoli sprouts. So broccoli sprouts are definitely a better option than virtually all sulforaphane supplements on the market. However, there are a few challenges to consider with broccoli sprouts. First, the glucoraphanin content in broccoli seeds can vary quite dramatically. And testing has shown that some broccoli seeds contain no glucoraphanin at all. And at this point, companies that sell seeds are not required to certify the levels of glucoraphanin that are found in their seeds. This makes it impossible for you as a consumer or as a clinician, or practitioner, if you are one, to know whether the time and energy you invest in sprouting broccoli seeds or recommending to your patients or clients to sprout broccoli seeds will lead to any of the benefits that we’re talking about here.

The effects of sulforaphane may be noticeable after a few weeks. However, for some people, it may take a couple of months. How Do Sulforaphane Supplements Interact with Other Medications? As mentioned, sulforaphane comes from a range of cruciferous vegetables and sprouts. Unfortunately, overcooking your veggies destroys these compounds. Eating them raw or lightly steaming them is the best choice. Although, I don’t know anyone who enjoys raw broccoli. Plus, you’d have to munch on mountains of the stuff to get the same concentration used in clinical studies. And that’s just a snapshot, NRF2 affects even more. This information comes via an incredible paper by Christine Houghton et al. ( source) – which is highly worth reading.There’s some concern that sulforaphane may disrupt thyroid health. This is mainly because cruciferous vegetables (like broccoli and cauliflower) contain compounds called goitrogens that may interfere with thyroid function if eaten in excessive amounts. The advanced microbeadlet technology creates a protected formula that results in better absorption, making these beadlet capsules gentle on the stomach and more effective than standard powder capsules. We did our due diligence to find the 10 best sulforaphane supplements on the market. We prioritize stable supplements that don’t break down before they reach your bloodstream.

Most of your nutrients should come directly from whole foods whenever possible. But that’s not always easy. Please note, this article may not be in plain English. It has been written for health care professionals and researchers. sulforaphane sprout powder (= 100g fresh broccoli sprouts)– Study showed sulforaphane lowered serum triglycerides by 18% and lower oxidized LDL ratio by 13%. Overall, this reduced the trial participants atherogenic index by 50%.Foundational Medicine Review. Sulforaphane glucosinolate monograph. Alt Med Rev. 2010;15(4):352-360. A compound from broccoli (or specifically, made from two precursors inside broccoli). Natural levels are highest in broccoli sprouts but most people use supplements because it's easier than buying/growing sprouts. It has other health benefits as well (mostly anti-aging and anti-cancer) which is why it's popular right now. Chemoprevention of colonic aberrant crypt foci in Fischer rats by sulforaphane and phenethyl isothiocyanate” published in Carcinogenesis